Activity

Narrabeen Lagoon – Fitness Group Class + Step Up PedalBoard (SUP)

Narrabeen, New South Wales

Join us for a morning workout in Narrabeen Lagoon Wednesday, Friday, and Sunday. Our classes are designed to improve cardio, strength and balance with a mix of exercises both on and off land.

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Narrabeen, New South Wales
A$49.99
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DESCRIPTION

Join us for a Morning Fitness Session in Narrabeen Lagoon 
Wednesday, Friday, Sunday


Our classes are designed to improve cardio, strength and balance with a mix of exercises both on and off land.
Nothing makes life easier than the outdoors and friends.. So how about training with both


If you’re aiming to find the healthier version of yourself you should do so and enjoy every second of it. 

Session Breakdown:
25 min

12 min AMRAP x2

Goblet squat x10

Push Up x10

Clean & Press x5

Walking Lunge x10

Mountain Climbers x20

25 min


Step Up Paddle around Narrabeen Lagoon, enjoy the morning light and fresh air! 

5 min

Full body stretch

Getting a good sweat is what this is about but not only.. community spirit is also a big part of Sunlark

Nobody’s left behind.


All classes can be amped up or scaled back to meet the fitness levels of all participants. 

Our program offers both on and off land workout within one session. Come join the fun! 

Location

Narrabeen, New South Wales

Powered by:
rezdy
Narrabeen, New South Wales
A$49.99
From price per

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