Sports Massage or Deep Tissue Massage is specifically used to effectively releases tight, overused or strained muscles associated with intense sports training loads. Deep tissue massage works by increasing blood flow to the tissues, assisting with scar tissue breakdown and encouraging lymphatic drainage of swelling and waste products.Treatment assists in sports performance to aid recovery time, reduce muscle tightness and prevent sports related strains and injury. Muscles without rest take longer to recover especially if combined with long hours sitting at a desk. Sports can take its toll of the body and with age old injuries start to come back as niggles and can impact your recovery and sports performance if left untreated. Massage is the key to any good recovery program whether in season or out of season training. We have experience treating high level elite athletes at the Hawthorn Football Club treating sports injuries and maintaining the body. If your looking for Massage Near Me, or Remedial Massage Near Me come in to Motion Myotherapy Northcote and let us look after you and the health of your muscles. Book online today for the best massage experience in Melbourne.