Activity

3 Days Adelaide Hills Wellness Escape

Adelaide, South Australia

The lush Adelaide Hills provides the perfect backdrop for this rejuvenating and fully inclusive wellness retreat. Under the guidance of the region’s most respected holistic health practitioners, regenerate your body, mind and spirit over three bliss-filled days of yoga, meditation, regional produce and transformative experiences. Paired with a little bit of indulgence – just for balance – it’s the ultimate tour for those yearning for a bit of me time.

Powered by:
viator
Adelaide, South Australia
Multi-day & Extended Tours, On the Ground
A$1975
From price per

DESCRIPTION

Itinerary

Day 1: Day 1 – Adelaide to Adelaide Hills

Stop At: Adelaide Hills, Adelaide Hills, Greater Adelaide, South Australia
Your wellness experience begins with a morning yoga flow surrounded by rolling vineyards. Meet your guide, then find your inner zen with renowned local yogi Jen from Roaming Zen.
Duration: 2 hours

Stop At: Adelaide Hills, Adelaide Hills, Greater Adelaide, South Australia
Just down the road, lunch is served at Golding Wines, where Head Chef De Buys Nortier and his team will serve up beautifully crafted shared platters of seasonal produce, followed by a wine tasting. Life is about balance, after all.

Surrounded by so much natural inspiration, it’s little wonder the Adelaide Hills locals are also a creative bunch.
Duration: 1 hour

Stop At: Adelaide Hills, Adelaide Hills, Greater Adelaide, South Australia
After lunch, we tap into your inner artist during a Mandala art class. This meditative and therapeutic practice will help quieten your mind and awaken your senses as you create a beautiful masterpiece under the guidance of local artist Cathy Gray.
Duration: 1 hour

Stop At: Upper Sturt Road, Upper Sturt Rd, Upper Sturt SA 5156, Australia
Your first wellness day culminates in a three-hour Ayurvedic cooking class and dinner. Using wholesome local produce, including spices, seeds, legumes, leaves and roots, learn about the medicinal properties of these ingredients and how mindfully balancing and blending foods can aid digestion and enhance your overall wellbeing.
Duration: 15 hours

Meals included:


Accommodation included: Two nights exclusive accommodation at The Old Pear Farm – Twin Room

Day 2: Day 2 – Wine & Art

Stop At: Upper Sturt Road, Upper Sturt Rd, Upper Sturt SA 5156, Australia
Rise with the sun and roll out your yoga mat on the sprawling lawns of The Old Pear Farm. Your day begins stretching and awakening with an alfresco yoga practice set to the soundtrack of local birdlife. After a nutritious breakfast, your day is dedicated to nature and artisan produce.
Duration: 1 hour

Stop At: The Lane Vineyard, 5 Ravenswood Ln, Hahndorf SA 5245 Ravenswood Ln, • hahndorf SA 5245, Australia
Cruising down leafy paths dappled in light on an electric e-bike, we’ll stop at farmgates and cellar doors to taste the region’s premium produce.
Duration: 1 hour

Stop At: Beerenberg Farm, Mount Barker Road, Hahndorf, South Australia 5245 Australia
Strawberry picking at Beerenberg farm
Duration: 30 minutes

Stop At: The Lane Vineyard, 5 Ravenswood Ln, Hahndorf SA 5245 Ravenswood Ln, • hahndorf SA 5245, Australia
A wine and cheese flight at Shaw + Smith precede a gourmet picnic lunch perched above the vines at The Lane.
Duration: 45 minutes

Stop At: Upper Sturt Road, Upper Sturt Rd, Upper Sturt SA 5156, Australia
Bellies full, we’ll make our way back to our accommodation, where you will have some free time to relax and soak up the good vibes. After a gentle yin yoga flow in the late afternoon, watch the sunset over the hills with some local produce.
Duration: 14 hours

Meals included:



Accommodation included: Second night at The Old Pear Farm- Twin Room

Day 3: Day 3 – Return to Adelaide

Stop At: Upper Sturt Road, Upper Sturt Rd, Upper Sturt SA 5156, Australia
After morning yoga and wholesome breakfast
Duration: 1 hour

Stop At: Jurlique Farm, 31 Liebelt Rd, Biggs Flat, South Australia 5153 Australia
The Jurlique organic and biodynamic farm produces the nourishing ingredients used in their sought-after skincare range. See how the plants are grown and learn about the healing properties of many herbs and flowers
Duration: 1 hour

Stop At: Belair National Park, Belair, South Australia 5052 Australia
After a café lunch, wind down tree-lined country roads to Belair National Park for an immersive forest bathing experience. Surrounded by tranquil bushland, tame your soul and enliven your senses during a guided meditation followed by an afternoon tea of locally-sourced native teas and eco-friendly snacks.
Duration: 1 hour

Stop At: Adelaide, Adelaide, Greater Adelaide, South Australia
This marks the conclusion of your wellness retreat. After, we slowly mosey back into Adelaide with your soul cups overflowing.
Duration: 30 minutes

Meals included:


No accommodation included on this day.

Location

Adelaide, South Australia

Powered by:
australia
Adelaide, South Australia
Multi-day & Extended Tours, On the Ground
A$1975
From price per

BOOK NOW​​

NEED HELP BOOKING?

Complete the form below and one of our Australian Travel specialists will be in touch within 1 business day

    Why book with Australian.com

    Travel Experts

    We’re not just experts, we’re travellers and we’re here to help you.

    Real Locals

    We are an Australian team which means you’re dealing with a local.

    Hand-picked

    Each Holiday Package is hand-picked and tested by our expert team.

    Best Value

    Get the lowest prices on the best accommodation, tours & activities

    Full Support

    Before, during and after your Holiday, we’re with you all the way.

    Plan & Book

    Choose one of our packages, and our team will build and book you a detailed itinerary.

    Freedom & Flexibility

    Our Packages are totally flexible. Change what you want whenever you want.

    No Booking Fees

    There’s no booking fees when you choose an Australian.com Holiday Package.

    Sit back & relax

    You'll get an interactive itinerary with everything you need for your holiday.

    WHAT OUR CUSTOMERS SAY

    OUR TRUSTED PARTNERS AND ASSOCIATIONS

    We would like to thank our partners and associations for their support and ongoing commitment to ensure we provide our customers with the best products and services.

    Get in touch

    Our dedicated team can answer and question or query you have. Contact us by phone or email.