DESCRIPTION
Itinerary
Day 1: Day 1 – Adelaide to Adelaide Hills
Stop At: Adelaide Hills, Adelaide Hills, Greater Adelaide, South Australia
Your wellness experience begins with a morning yoga flow surrounded by rolling vineyards. Meet your guide, then find your inner zen with renowned local yogi Jen from Roaming Zen.
Duration: 2 hours
Stop At: Adelaide Hills, Adelaide Hills, Greater Adelaide, South Australia
Just down the road, lunch is served at Golding Wines, where Head Chef De Buys Nortier and his team will serve up beautifully crafted shared platters of seasonal produce, followed by a wine tasting. Life is about balance, after all.
Surrounded by so much natural inspiration, it’s little wonder the Adelaide Hills locals are also a creative bunch.
Duration: 1 hour
Stop At: Adelaide Hills, Adelaide Hills, Greater Adelaide, South Australia
After lunch, we tap into your inner artist during a Mandala art class. This meditative and therapeutic practice will help quieten your mind and awaken your senses as you create a beautiful masterpiece under the guidance of local artist Cathy Gray.
Duration: 1 hour
Stop At: Upper Sturt Road, Upper Sturt Rd, Upper Sturt SA 5156, Australia
Your first wellness day culminates in a three-hour Ayurvedic cooking class and dinner. Using wholesome local produce, including spices, seeds, legumes, leaves and roots, learn about the medicinal properties of these ingredients and how mindfully balancing and blending foods can aid digestion and enhance your overall wellbeing.
Duration: 15 hours
Meals included:
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Accommodation included: Two nights exclusive accommodation at The Old Pear Farm – Twin Room
Day 2: Day 2 – Wine & Art
Stop At: Upper Sturt Road, Upper Sturt Rd, Upper Sturt SA 5156, Australia
Rise with the sun and roll out your yoga mat on the sprawling lawns of The Old Pear Farm. Your day begins stretching and awakening with an alfresco yoga practice set to the soundtrack of local birdlife. After a nutritious breakfast, your day is dedicated to nature and artisan produce.
Duration: 1 hour
Stop At: The Lane Vineyard, 5 Ravenswood Ln, Hahndorf SA 5245 Ravenswood Ln, • hahndorf SA 5245, Australia
Cruising down leafy paths dappled in light on an electric e-bike, we’ll stop at farmgates and cellar doors to taste the region’s premium produce.
Duration: 1 hour
Stop At: Beerenberg Farm, Mount Barker Road, Hahndorf, South Australia 5245 Australia
Strawberry picking at Beerenberg farm
Duration: 30 minutes
Stop At: The Lane Vineyard, 5 Ravenswood Ln, Hahndorf SA 5245 Ravenswood Ln, • hahndorf SA 5245, Australia
A wine and cheese flight at Shaw + Smith precede a gourmet picnic lunch perched above the vines at The Lane.
Duration: 45 minutes
Stop At: Upper Sturt Road, Upper Sturt Rd, Upper Sturt SA 5156, Australia
Bellies full, we’ll make our way back to our accommodation, where you will have some free time to relax and soak up the good vibes. After a gentle yin yoga flow in the late afternoon, watch the sunset over the hills with some local produce.
Duration: 14 hours
Meals included:
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Accommodation included: Second night at The Old Pear Farm- Twin Room
Day 3: Day 3 – Return to Adelaide
Stop At: Upper Sturt Road, Upper Sturt Rd, Upper Sturt SA 5156, Australia
After morning yoga and wholesome breakfast
Duration: 1 hour
Stop At: Jurlique Farm, 31 Liebelt Rd, Biggs Flat, South Australia 5153 Australia
The Jurlique organic and biodynamic farm produces the nourishing ingredients used in their sought-after skincare range. See how the plants are grown and learn about the healing properties of many herbs and flowers
Duration: 1 hour
Stop At: Belair National Park, Belair, South Australia 5052 Australia
After a café lunch, wind down tree-lined country roads to Belair National Park for an immersive forest bathing experience. Surrounded by tranquil bushland, tame your soul and enliven your senses during a guided meditation followed by an afternoon tea of locally-sourced native teas and eco-friendly snacks.
Duration: 1 hour
Stop At: Adelaide, Adelaide, Greater Adelaide, South Australia
This marks the conclusion of your wellness retreat. After, we slowly mosey back into Adelaide with your soul cups overflowing.
Duration: 30 minutes
Meals included:
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No accommodation included on this day.