DESCRIPTION
Itinerary
Discover the most natural way to explore the underwater world.
2 day course.
Our Freediver course is your first step into the world of exploring the open ocean, on one breath. You will be given the knowledge and techniques to truly discover what you are capable of and what your body is built to do.
Day 1
Our instructors will guide you through the Theory of Freediving, a breath and meditation workshop, yoga for Freediving and a pool skills session to teach you the fundamental techniques needed to become a competent and safe freediver.
Day 2
We will head out to explore the blue open ocean to dive to a minimum depth of 10m, explore the natural wildlife and practice your newfound skills.
During this course, you will aim to achieve:
– A static Breath hold of minimum 1.30s
– A dynamic Apnea of 25m
– A constant weight dive to 10-16m
– A competent pool and ocean rescue
Course Prerequisites:
To enroll in a Freediver course you:
– Must be 12 years old or older.
– Must be able to swim 200 meters.
– Have no medical conditions related to this activity.
No prior experience with snorkelling, skin diving or freediving is required.
Stop At:
• Whitsunday Islands, Whitsunday Islands, Queensland
• Great Barrier Reef, Great Barrier Reef, Queensland
• Mudjimba, Mudjimba, Sunshine Coast, Queensland
